Every day, we walk in the depths of a deeply masculine world, but endless possibilities are waiting for us when we step into the sacred circle of sisterhood. In this women-only event, we will hold space for one another and breathe in the healing of our shared experiences. Through the enchantment of self-expression, we will find a deeper connection to ourselves and to one another, leaving to return home with a more profound understanding of the magic pulsing within all of us.
Cost: 20€
Where: Cozy Yoga + Community
How to register: send us an email at hello@cozyyogaporto.com
Photo by Anissa F. Fischer
Our Guide: Hello beautiful humans! I’m Lauren and I’ve been a yoga teacher for five years, a facilitator for twenty, and a lover of all-female spaces my entire life. I believe there is magic when women come together and share their experiences. There is a sacred divinity that lives in each of us just waiting to be brought to the surface, and sometimes, a room filled with other voices calling out, “Yes, sister!” is exactly what we need to leave feeling a deeper sense of love and devotion to all of the magic that lives inside of us.
I moved to Portugal from the U.S. in 2016 and that's where my passion for yoga grew from a hobby, to a habit, to a passion. I first began teaching aerial yoga and then expanded my training to include vinyasa, hatha, yin, and myofascial release when I realized how much joy my students brought me. With these experiences, I found myself immersed more and more in all-female spaces, and in them, I found the healing, love, and support I had been craving all my life. These experiences inspired me to take additional training in creating sacred spaces for women so I could share the magic I found within them.
An important note: This event is open to all bodies walking in the expression of femininity. If you identify in another way yet still wish to attend, I am so open to hearing from you and we can either discuss whether this event will support you, or I can direct you towards other practitioners who hold space for you.