Photo by Anissa Filali-Fischer, @nomadsheart_photo

Even through the toughest of times, it is our task to keep our hearts open. With Isabela, we will begin by bringing our attention to the present moment. We will warm up our spine as we ease into the rhythm of a vinyasa flow that incorporates backbends and spine-extending asanas. Both movement and breath will merge as a medium to release and open our hearts.

My name Isabela Tescarollo and I’m a performer and a yoga teacher from São Paulo, Brazil. During my dance studies at the University of Campinas (UNICAMP, Brazil) I studied yoga practice as a valuable sensitizing tool for creation in the performative arts. I have been teaching Yoga for the past two years and my yoga training course was in Alignment Vinyasa Yoga at Yoga Sampoorna (São Paulo, Brazil - RYT 200h).