Aerial yoga brings together elements of yoga, pilates, dance, and aerial acrobatics. It brings countless benefits not only for your body, but also for balancing your mind and raising your self-confidence. You will leave each class with smile on your lips, an open heart, and a stronger body. I mean, have you ever tried savasana wrapped inside your own personal cocoon??
Become an aerial yoga addict with us! Catch an aerial yoga class at Studio Fly, Cozy’s sister studio. It’s just a quick two-minute walk away, but you’ll meet a whole new world of relaxation, exercise, and fun! You can get Mixed package of classes to discover both studios!
