A men's circle is a supportive gathering where men come together to share experiences, discuss personal challenges, and foster a sense of community and brotherhood. These circles are often characterized by an atmosphere of openness, respect, and confidentiality, allowing participants to express themselves freely without fear of judgment. The purpose of a men's circle is to encourage emotional expression, personal growth, and mutual support among members, who may discuss topics ranging from relationships and mental health to career concerns and life goals.

Why should I join?

In a world where traditional masculinity often discourages vulnerability, men's circles foster a sense of community and connection, helping participants develop deeper self-awareness and emotional intelligence. By engaging in honest conversations and listening to others' perspectives, men can gain insights into their own lives and build meaningful relationships. Additionally, these circles can promote mental health and well-being by reducing isolation and offering peer support, encouraging personal growth and fostering a sense of belonging.

Dates: Mondays 19.30 - 21.30, 3.2. 2025 + Monday 17. 2. 2025 and forward
Cost: 20€
Where: Cozy Yoga + Community, Rua Formosa 63, 4000-250 Porto

How to register: Contact Paul directly: contact@paulvictor.eu

About Paul Victor

Paul is a Dutch artist and therapist who arrived in Porto in 2021. He divides his time between (song)writing, giving individual therapy, and facilitating groups & circles. He has been a certified Touch & Awareness bodywork practitioner for more than 5 years, in which a combination of words and gentle touch assists people in recovering from mental and physical trauma. As a counselor, Paul started out working with artists and freelancers 15 years ago, before specializing in therapy with an integrative approach. More recently he has been actively advocating the improvement of men’s mental health by offering Men’s circles and dedicated individual counseling sessions for men through his space, The Hidden Space, in Porto.