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Wild Feminine Retreat w/Lauren, Andalusia, Spain


Wild Feminine Retreat w/Lauren
All Level ✺ 15- 21 May 2025 ✺ Casa Erica, Málaga, Spain

Every day, we walk in the depths of a deeply masculine world, but endless possibilities are waiting for us when we step into the sacred circle of sisterhood.

In this women-only retreat, we will tap into the many aspects of feminine expression like creativity, flow, rest, intuition, and the untamed. We’ll learn to disconnect from the top-down, rule-oriented structures that bracket our daily lives and dissolve into a more vibrant, pulsing, alive sense of self that radiates from the inside out.

Each morning, we will step onto our mats for embodied vinyasa flows where we will connect to our sense of strength and power through fluid and intuitive movement. In the evenings, we will reclaim our softness through nourishing yin yoga, myofascial release, and embodied movement sessions. Breathwork, journaling, and somatic expression will help us build a solid foundation for self-connection and nervous system regulation.

Throughout the week, we will tap a toe into the magic of living alongside our natural, feminine rhythms and form a circle of sisterhood where we can hold space for one another and breathe in the healing of our shared experiences. We will find a deeper connection to ourselves and to one another, returning home with a more profound understanding of the wild and vibrant pulse beating within us all.

An Important Note: This retreat is open to all bodies walking in the expression of femininity. If you identify in another way and still wish to attend, Lauren is very open to hearing from you. She can either discuss whether this event will support you, or she can direct you toward other practitioners who can hold the best possible space for you.

Meet Lauren

Hello beautiful humans, I’m Lauren, and I’ve been a yoga teacher for seven years, a facilitator for twenty, and a lover of all-female spaces my entire life. Nothing brings me more joy than the magic of women coming together and the profound sense of belonging and deep love that emerges.

My teachings combine a passion for softness and rest with a deep connection to the wild and untamed that vibrates within us all. My classes are filled with somatic cues, light-hearted invitations to explore new movements, mobility-focused flows, and regular reminders that every body practicing yoga will look a little different—and that is beautiful! My goal is to help you connect to your spirit, your strength, and your sense of fun.

I moved to Portugal from the U.S. in 2016 and that’s where my passion for yoga grew from a hobby, to a habit, to a passion. I first began teaching aerial yoga and then expanded my training to include vinyasa, hatha, yin, and embodied movement. With these experiences, I found myself immersed more and more in yogic spaces where I’ve found a sense of community, self-acceptance, and belonging unlike any other. It is my dream to continue sharing that with my students.

retreat offerings
○ 6 nights at Casa Erica
○ 3 vegan meals per day & snacks
○ vinyasa yoga in the morning
○ meditation, pranayama
○ yin or restorative in the afternoons
○ hike along the cliffs of Maro with local guide
○ water, tea & coffee

not included
○ flight or train to Málaga
○ airport transfer to Casa Erica
○ massages, optional Workshops
○ beach day lunch at a local restaurant (25- 35€) 
○ travel insurance  (recommended)

investment
from 1.300€

please visit our FAQs for infos about the different retreat levels, airport transfer, cancellations policy and much more

a typical day

07.30 tea, coffee, fruit

08.30 yoga & meditation 

10.30 breakfast

reading journaling going for walks massage

15.00 lunch

17.30 yoga

19.30 dinner

arrival day: check-in from 16.00,
afternoon snack, no yoga class, 19.00 dinner, 21.00 welcome circle 

departure day: no yoga class, 9.00 breakfast, check out until 11.00