All prices and package options are listed at the bottom of this page. You can book your class by clicking here.

 

Class Descriptions


Vinyasa

Monday
19h30-20h30

Tuesday
19h-20h

Thursday
19-20h

Vinyasa is a quick, flowing style of yoga timed with the breath. It’s dynamic and fun—a true juxtaposition of the intense and the silly. In this class, you’ll discover a light-hearted atmosphere that allows you to be just as you are.

Every class focuses both on healthy alignment and conscious breathing to keep you grounded both on the mat and in the streets. We’ll also incorporate the building blocks of arm balances and inversions for yogis at every level of practice.

These classes are perfect for adventurous beginners as well as a seasoned yogis.

Classes given in Portuguese and English.

cozy yoga porto mason gates

Morning Flow

Tuesday
9h-10h

Wednesday
10h-11h

Friday
9h30-10h30
11h-12h

In Morning Flow, you’ll be guided through a strong, full-body moving vinyasa flow that encompasses the essence of balance, strength, flexibility, and stamina. Emphasizing a slower pace, your teacher will create a supportive environment where you can find stability and familiarity in the fundamental yoga poses, as well as unlock a new level of expansion and find new transitions and challenges.

Throughout the class, breath awareness takes center stage, helping you to cultivate mindfulness and focus. Gentle guidance encourages self-study and introspection, allowing you to tap into your inner wisdom and find harmony, effortlessly blend effort and ease.

Whether you're a seasoned yogi or just starting your yoga journey, Morning Flow is open to all levels of experience.

Classes given in English.



Hatha Flow

Monday
18h-19h

Wednesday
20h-21h

Hatha Flow is a slower style of yoga that seeks to create balance in the body. It shows you the values that really matter, and (spoiler!) none of them are fancy yoga clothes, a smart watch, or 500 new followers. Instead, in this class, you’ll learn the basic asanas so you can focus more on proper alignment and breathing. The physical practice is more static, but don’t mistake it for being too easy! You’ll hold strong poses for more than just a few breaths.

So while you may not get 1000 likes on Insta practicing this style of yoga, your mind, body, and boss will give you a high five for being so relaxed and chill.

These classes are perfect for super beginners as well as seasoned yogis.

Classes given in Portuguese and English.


Yin Yoga

Thursday
20:15-21:15

Informed by modern science and ancient meridian theories, yin yoga invites us to slow down and sink deeper into each pose. Complementing more active approaches to yoga, this patient and passive approach influences our fascial networks, helping to reduce constriction in the inner fabric of our bodies. Anatomically, yin yoga also takes into account individual bone structure variation, supporting students to be adaptable in each posture. And perhaps most beneficial to our students, yin yoga offers stillness and internal reflection in our modern context of constant rush and activity.

This class is great for beginners as well as seasoned yogis.

This class is taught in English.


Private Classes

Group Sessions

Team Building

Yin Yoga

Are you looking to sprinkle a little pizzazz into your next big event or bachelor/bachelorette/hen party? Your partner, friends and coworkers alike will thank you for bringing them to Cozy for private lessons and team building activities that include combine yoga, acroyoga, and/or meditation.

Feeling fun and adventurous? We can accommodate groups of up to 20 students in our studio or we can likely come to you.

Let us know what you’re looking for and we’ll design a spunky, personalized program fit just for your group!

Classes given in Portuguese, English, or Czech.

cozy yoga porto team building


Fly Yoga

Wheel Yoga

Looking for lessons in Fly Yoga, Yin Yoga, or Wheel? Check out our sister studio around the corner at Studio Fly!

Special prices for a two-studio membership:

  • 1 class per week in each studio: €60

  • 5 class mixed package for €50

fly yoga porto

Class Prices

Cozy + Studio Fly

1 class per week in each studio €60 for one month
5 class mixed package €50

In-Person Class Passes

Single class €12
1 class per week €35 for one month
2 classes per week €60 for one month
3 classes per week €70 for one month
Unlimited monthly classes €80